Case Study Help Free - Overview

Case Study Help Free - Overview The Downside Risk of Case Study Help Free If you do any form of work on yourself, you need to clear away all distractions. The majority of when you feel lost, it is simply a single concept which you're missing, so get help quickly. NEVER work a problem that you can't check! Often there are numerous methods for working the identical problem. Things You Won't Like About Case Study Help Free and Things You Will SAT prep games can be useful in targeting specific abilities or concepts that you've got trouble with. Arrive at the test early so you can be relaxed while the exam begins. The reality is that there are hardly any test-prep games which will actually provide considerable help on the SAT. There are, generally speaking, three things that result in a very good prep game. My aim is to spend less and time by bypassing remedial math. Out of the suggestionsoffered, you can select those which can help you most, and since you locate your work improving, you can beable to try additional suggestions. As time continues, a growing number of practice materials unique to the present variant of the PSAT is going to be released. If there's a difference of opinion concerning the suitable answer, the SME can supply the answer then. All the participants don't need to all agree with the chosen answer, they simply must be able to spell out the rationale for their choices. There are many reasons why you must prefer our services. The actual folks highly praise our essay help site. The Hidden Treasure of Case Study Help Free There's a matching game and a game in which you prevent asteroids from hitting Earth by typing the right answer. When you're taking notes, be certain you do n ot miss whatever is said as you are doing this. Your orders will be carried out exactly as you desire. Just because something doesn't have any use in 1 area of you home doesn't signify it might not be useful in another. Looking forward a couple of years, it's only likely to get increasingly more challenging in high school to stay on top of higher-level math demands. The pace is much faster in college and keeping current with assignments can help you to better understand what's happening in class. The only means to find past math anxiety is to create proper study skills. For instance, the birthday problem is a famed math problem based on the grounds that at least two students in a classroom is going to have the identical birthday. As a result, the study skills you have to succeed in math are also unique. Now is a great time to receive your child some math help just a little tutoring now to create skills and help your son or daughter understand the new math concepts they're facing will go a very long approach to prepare them for even more challenging math concepts in high school. The reward of tutoring centers is they are a good way for students to drill in their weak regions of reading and math. EduwizardS on-line homework help has become the preferred selection for thousands of students in the united states and elsewhere. Additionally, there are many SAT games which are very focused on vocab. One of the absolute most important requirements for mastering SAT Math is having a good knowledge of the crucial formulas and understanding how to apply them. As there are just two official PSAT practice tests currently available, I would advise saving them until you've completed some initial studying. Beyond ful l SATs, there are several math SAT problems readily available online. Math is one particular subject that normally requires homework. Math becomes increasingly complex as time passes. Math is different than every other subject. Math is quite a sequential subject. What the books lack are refreshers of the simple material required to address the tougher troubles and THOROUGH explanations on the best way to fix. The preceding articles focused on the initial two challenges. Case studies aren't tough to write. While deciding upon the topic a student must make certain that there are tons of books, journal articles and magazine articles readily available on the chosen topic. You will get unique texts, which will be finished in time. Many procedures utilized for solving one mathematical problem can be employed to address other math troubles. Following are a few suggestions for getting the most from the time spent on homework. Listed below are tips for how to begin solving math issues.

Essay on Factors and Key Players in the American Revolution

Rise to Rebellion The road to independence was a struggle for the American colonists. It marked not only the end of a tyrannical rule by King George, but also the creation of a world power. This voyage to democracy began in Boston, Massachusetts in 1770, after Captain Thomas Preston was accused of commanding his troops to fire on a mob of rioting civilians led by the rebel group the Sons of Liberty. This event, known as the Boston Massacre started one of the greatest uprisings in history. Preston sought out John Adams as his lawyer. Revolutionaries like Benjamin Franklin, George Washington and General Thomas Gage all possessed certain qualities that paved the way for what American independence. At first, the disorganized colonies lead†¦show more content†¦In 1774 when the continental congress met for the first time this unifying factor was made known to prominent leaders from the thirteen colonies. These men would later use this one simple word, liberty, to craft what we n ow know as the United States of America. â€Å"As the boundaries between them fell, the people began to understand what Lord North and King George did not; there was a reason to become united. The alarm had been sounded. They had a cause,† (Shaara pg 188) A few key men played increasingly important roles in this unification as the revolution progressed. Benjamin Franklin was a thinker; he came up with numerous ideas and inventions to enhance the lives of the people he served. One encounter that showed his true character was when Franklin received a letter from the People’s Assembly of Massachusetts to be their agent and represent them to the king. When Franklin accepts this offer, he goes to Lord Hillsborough for his appointment and Hillsborough basically said that the letter was wrong. Being a representative of the colonies was Franklin’s way of voicing his thoughts but it would have also brought him closer to the king. Franklin knew that there was a decision he had to make. In order to support the c olonies he had to risk his own repulation to make an impact and fight for freedom. He and the other founding fathers were willing to sacrifice everything and ultimately created the world’s greatestShow MoreRelatedMid-term Paper1226 Words   |  5 PagesThis editorial piece critically describes the purpose, approach and findings of the report. It then focuses on the details of three aspects; weak Canadian business research and development, the firm-centric model in an innovation ecosystem and the key trends that will drive sciences and technology policy in and business innovation the future. Finally it will assess the proposed recommendations as compared to what science and technology theory has suggested. The main purpose of the study was explainingRead MoreWal Mart : A Retail Conglomerate1271 Words   |  6 Pagesperformance were headed in opposite directions. Furthermore, there are a number of other factors, such as economic, technological, and socio-cultural, that contribute to the revolution of pricing, demand, and even how products are manufactured. For example, interest rates affect economic factors, Wal-Mart’s low prices contribute to its social factors, and value chin distribution to enhance their technological factors. Serving nearly 176 million consumers every year and employing over 1.2 million U.S employeesRead MoreEssay about Death of the American Dream1042 Words   |  5 Pagesï » ¿Death of the American Dream Flashback to the stigma of anti-Communism in the 1950s, communism places extreme emphasis on class divisions, specifically the unfair nature of the upper class’ domination of the working class. To admit class divisions was to invite revolution and socialism. So instead, we told ourselves that, in this country, class did not exist; that a free-market capitalist society permits anyone who wants to improve his socioeconomic status to do so. In his essay Class in America:Read MoreThe Commercialisation, Professionalization And Equity Of Sport1714 Words   |  7 Pagesreligion, health, social status, gender and home nation. Sport is a universal platform for happiness, revenue and success. Even though sport has made the leap from just love and passion, to revenue and business, sport has never been without its business factors â€Å"Business sport have never been entirely unconnected in Britain† (Mason, 19888, cited in Horne, 2006: 20). For example, sport can attract audienc e but also sell their goods via the viewing platform. More specifically a great example of this wouldRead MoreCub A Very Amazing Country With An Interesting Culture And History943 Words   |  4 PagesCuba, he actually thought he was in India. The Cuban Revolution took place in 1959. This led to the downfall of the regime of General Fulgencio Batista. The Revolution refers to the social and economic programs implemented by the new government and the execution of the Marxist policies. Fidel Castro would become the Prime Minister of Cuba in 1959 after many, long, hard fought battles. He was one of the key players in leading the Cuban Revolution to success. Home to nearly 11 million people, CubaRead MoreStrategic Analysis of Apple Inc1676 Words   |  7 Pages 4. Leadership/culture 5. Appendix 6. References * * * * * * * * * * * * * * * * * * * * 1. History on Apple Inc * Apple Inc. is an American corporation founded in 1976 that was one of the early pioneers of the PC and has recently been at the forefront of next-generation devices. In the past Apple was a pioneer in PC technology before losing out to the Microsoft and IBM driven PC industryRead MoreThe Conflict Between Aztecs And Incas1745 Words   |  7 Pagestaught that the â€Å"real order† was established after the colonization, we have to understand that there already existed a consolidated power and order in the region, which in fact, it was a key factor for the widespread of Spanish power. As Charles Jones established in his article Hierarchy and Resistance in American State-Systems the dispute between Aztecs and Incas to maintain status and consolidate the concentration of power in the continent allowed the formalization of alliances and with the SpanishRead MoreApple s Vision : Apple Inc.935 Words   |  4 PagesIntroduction Apple Inc. is an American multinational corporation headquartered in Cupertino, California, that designs, develops, and sells consumer electronics, computer software, online services, and personal computers. It was established on Apr 1, 1976 by Steve Jobs, Steve Wozniak and Ronald Wayne. Its best-known hardware products are the Mac line of computers, the iPod media player, the iPhone smartphone, and the iPad tablet computer. Its online services include iCloud, iTunes Store, and AppRead MoreLabor Unions Essay1471 Words   |  6 Pagesprospective on the need for unions during the industrial revolution. Both sides of the argument can usually agree that working conditions were unsafe and compensation was unjust in the early history of labor unions. Many works of scholarly writing provides evidence of the need for unionization in the mid-19th century in America. The basis of today’s opposition’s argument is that unions have outgrown their usefulness and can be harmful to American businesses and the economy as a whole. The opposition’sRead MoreThe Characteristics of the Nation-State and Transnational Entities1343 Words   |  6 Pagesorganized government, territory, and population. Self-rule implies that nation-states rule themselves. They are free and not colonies of some other country. For example, the U.S. was a colony of Great Britain until the American Revolution. As a consequence of the American Revolution, the United States formed a nation-state. Organized government is the manner in which nation-states rule themselves. For example, the government of the U.S. is organized into three branches: executive, legislative, and

Spotify Case Study free essay sample

The Premium model Give your service away for free, possibly ad supported but maybe not, acquire a lot of customers very efficiently then offer premium priced value added services or an enhanced version of your service to your customer base. Fred Wilson, (2006). Premium is a word which appeared for the first time on the Fred Willows Blob :www. PVC. Com, 2006). The word is a contraction of Free and Premium, which means offering premium subscription and enables at the same time another kind of users to listen to streaming music for free.According to the Co-Founder of the Hub Copenhagen Peter Forbore (2012), the Premium business model is based on the Med expansion of a free offer to reach a large customers database and subsequently generate incomes by selling a Premium offer to a number of specific users. Contrary o the original meaning of its name may suggest, the primary goal of Premium is to generate profit and not distribute a product or service for free. The Premium business model is based on a famous concept of micro-economics: the theory of the economy of scale; the lower the price is, the higher the production and the cost advantages will be.In other words, With the Premium model, we increase the offer of the service by lowering its price to make it free. Thus, we maximize the demand for the good that will be an additional service feature (the Premium subscription). According to the author David E. OConnor (2004), A decrease in the price of a complementary good will cause an increase in demand for the related good and vice eras. Therefore, the user can test the offer and assess if the asking price for the Premium service for example, is in agreement with the utility that will take back. 2. He Porters Model: Competitive Advantage introduces the concept of the value chain, a general Framework for thinking strategically about the activities involved in any business and assessing their relative cost and role in differentiation. Michael Porter, (1985). Negotiation power of clients: As a company in the streaming music Industry, it is essential to have a competitive advantage in order to stay in the run. Indeed, a big competition is established between all the companies which are using more or less the same business model. In the streaming music Industry, it is easier for clients to make implicit bargaining.Indeed, the more subscribers a company has, the more music labels will be in service for users and the company will be more competitive. Spottily understood very well that is really important to have an advantage compare to the competitive companies: Indeed, the company has a partnership with Backbone which push customers, when they subscribe to use Spottily (even for a free use), to create a Backbone account or to log in on the website. With this business strategy, Spottily expands its notoriety on the Backbone website, because users can share their plastic with Backbone friends.Finally, Spottily offers three different products categories, (Free, Unlimited and Premium), which drives customers to be less able to bargain as many options open to them with a real choice of music and services. Negotiation power of suppliers: advertising agencies and sponsors. It is the same as for customers but from the other side: the more subscribers you have, the more renowned your company will be and Ho will have a lot of suppliers interested in your business. The advertising that Backbone make for Spottily is one of the best ways to have more subscribers in a long- term.If the company has more users, it will definitely be more music labels to offer on the website. Over the business of musical choices, Spottily will have more subscribers: this is called a virtuous circle. Threat of substitute products: Go faster than the music. This is exactly what happens in each Industry where everything is moving so fast. Clients, companies, music, technology and innovation are changing every day; it could be possible to see in few months substitute ideas of the streaming music, like streaming music replaced CD sales few years ago.With this kind of market, Spottily has managed to make a name in the streaming music industry, distinguishing itself from others and getting closer every year more and more from the Leader. The music library of the company is growing each year and attracts more and more subscribers. Wreath of new competitors: or avoid the entry of new competitors, the actual companies on the market have to put barriers to strengthen their image, investments, notoriety and to fight against new entrances.Nowadays, a new entrant in the industry can hardly hamper the reputation of Spottily; indeed, with three different categories of products (Premium, Unlimited, and Premium), a partnership with Backbone, a growing music library, and the possibility to share plastic with friends, the company tri es to find competitive advantages to differentiate itself from competitors. Competitively, Rivalry: In this market, the rivalry is defined by the desire to have always more than other firms: more advertising, more music labels, more music library, and more options for customers.The problem is that in always wanting more, it happens so-called discomposes of scale. Therefore, the more a company tries to develop and grow against its competitors, at a specific time this will lead to an increase in cost of production. By definition, if production costs increase, the company must increase its prices and therefore increase sales offers to customers. In the case of Spottily, the many has a real interesting strategy, because it combines cost savings, competitive offers, economies of scale, increase in users, increase in number of available music tracks and interesting partnership with giant.According to Michael Porter, if a company gets to go against all these threats that exist on the market and finally find true competitive advantage, the company can only be successful. Competitive advantage? Spottily can achieve real competitive advantages because it is a company which had the idea to use social networks, one of the most used tools in the world. Indeed, as Mitten before, in contrast of the others streaming music websites, new Spottily subscribers have to be on Backbone to sign-up on Spottily website.Otherwise, this strategy helps to rejuvenate the brand image of the website, to make it more competitive, because each user can share their playbills on Backbone in order to itself from others who only offer to like their Backbone pages. Moreover, this tool allows introduce new artists and therefore to advertise these artists still unknown to the general public. This is one of the most interesting ways to do advertising. Spottily evolved with the society and as we all know the music industry is one of the markets Inhere everything evolves very quickly and a company created a year ago may have disappeared after six months. . Recommendations: According to the Wall Street Journal (201 1), Spottily had big loss in 2011, with more than $59 million of losses on about $245 million in revenues. Even for a start-up, these kinds of losses are really important and it is so different regarding the notoriety of Spottily since its launch in 2008. The company is aware of its losses, but not discouraged, however, and continues to grow. One of the key recommendations that could be made is that Spottily rethink its strategy in a profit point of view. In fact, the company has net revenue very important each year but lost money in things like royalties.Indeed, according to Sam Handmade, founder and CEO of the company Provisos, the biggest problem of the start-up is that every dollar she earns as revenue, 98 cents are paid in royalties. Seen in this light, we recommend Spottily to Increase the price of subscriptions for the Premium option, because the company cannot stop paying royalties, or cannot increase the number of advertisements teens each song (this option would undermine the influence on the website because too much commercials would make it impossible to read music).Conclusion: As a conclusion, Spottily is a company who reached its target in five years and succeeded to establish its strategy and its business model in a really competitive market. As a start-up, the company had to manage competitive advantage t o optimism its growth and build its notoriety. The streaming music Industry is one of the most competitive markets, with more than a hundred of streaming music services around the world. Be renowned in such competitive market is to be different from competitors in order to achieve more profits, more subscriptions and better music labels.The Information and Communication of Technologies (ACT) of Spottily could be improved in the future. The treatment of the music on the Spottily website provided to users could be improved to expand the number of subscribers. It could be a real competitive advantage. In addition, the dissemination of music on his website can also be improved by offering even more music labels and reducing such parasites Inch inhibit listening subscribers.

Othello - Analysis Of Iago Essays - Othello, Iago, Michael Cassio

Othello - Analysis of Iago Shakespeare's Iago is one of Shakespeare's most complex villains. At first glance Iago's character seems to be pure evil. However, such a villain would distract from the impact of the play and would be trite. Shakespeare to add depth to his villain makes him amoral, as opposed to the typical immoral villain. Iago's entire scheme begins when the "ignorant, ill-suited" Cassio is given the position he desired. Iago is consumed with envy and plots to steal the position he feels he most justly deserves. Iago deceives, steals, and kills to gain that position. However, it is not that Iago pushes aside his conscience to commit these acts, but that he lacks a conscience to begin with. Iago's amorality can be seen throughout the play and is demonstrated by his actions. For someone to constantly lie and deceive one's wife and friends, one must be extremely evil or, in the case of Iago, amoral. In every scene in which Iago speaks one can point out his deceptive manner. Iago tricks Othello into beleiving that his own wife is having an affair, without any concrete proof. Othello is so caught up in Iago's lies that he refuses to believe Desdemona when she denies the whole thing. Much credit must be given to Iago's diabolical prowess which enables him to bend and twist the supple minds of his friends and spouse. In today's society Iago would be called a psychopath without a conscience not the devil incarnate. Iago also manages to steal from his own friend without the slightest feeling of guilt. He embezzles the money that Roderigo gives him to win over Desdemona. When Roderigo discovers that Iago has been hoarding his money he screams at Iago and threatens him. However, when Iago tells him some fanciful plot in order to capture Desdemona's heart Roderigo forgets Iago's theft and agrees to kill Cassio. Iago's keen intellect is what intrigues the reader most. His ability to say the right things at the right time is what makes him such a successful villain. However, someone with a conscience would never be able to keep up such a ploy and deceive everyone around him. This is why it is necessary to say that Iago is amoral, because if you don't his character becomes fictional and hard to believe. At the climactic ending of the play, Iago's plot is given away to Othello by his own wife, Emilia. Iago sees his wife as an obstacle and a nuisance so he kills her. He kills her not as much out of anger but for pragmatic reasons. Emilia is a stumbling block in front of his path. She serves no purpose to him anymore and she can now only hurt his chances of keeping the position he has been given by Othello. Iago's merciless taking of Emilia's and Roderigo's lives is another proof of his amorality. If one looks in modern day cinema, one will see the trite villain, evil to the core. Shakespeare took his villains to a higher level. He did not make them transparent like the villains of modern cinema. He gave his villains depth and spirit. Iago is a perfect example of "Shakespeare's villain." His amorality and cynicism give, what would be a very dull character, life.

Kiowa Indians essays

Kiowa Indians essays The earliest written mention of the Kiowa Indians, of the mid-west plains, was in 1682 by Ren Robert Cavelier who heard of them from a captive Pani slave, boy at Fort St. Louis who called them Manrhouts and Gattacha. The Kiowa are a group of warrior plains people who lived on the southern Great Plains. They became known as expert hunters, horse riders, and warriors who were feared for their raids on other Indian groups (SIRS). It is said that they were first discovered by Saynday, also know as Trickster, who was wandering alone on the sunless earth when he came upon the Kiowas living underground. He helped them crawl up though a hollow cottonwood tree and pulled the from a small owl hole. He had pulled a lot out and a pregnant woman got stuck in the hole and they couldnt get her to come free so the rest of the Kiowa got stuck in the ground, that is why today there arent very many of them (Starwolf). As a result of the Medicine Lodge Treaty of 1867, the Kiowa were assigned to a reservation in Oklahoma in 1868. They never really confined their activities to the reservation, however, and in 1874 resumed warfare with the white settlers in the vicinity. It wasnt until around a year later, when a large number of their horses were captured and destroyed, and several of their leaders were captured that the Kiowa were defeated (Virginia Haase). The Kiowa hunted buffalo for food, clothing, supplies, shelter, and even pictures. Like the Comanche, they lived in tee-pees, which are very easy to move, and being nomads this helped the Kiowa out greatly. They moved mainly to follow buffalo herds because buffalo was their most important source of food, they also ate plants, roots, and berries when they ran out and couldnt find anymore buffalo, women doing the gathering, men the hunting. Now The Kiowa did realize that buffalo were very important to them so the respected a...

Trembler and Tremblor

Trembler and Tremblor Trembler and Tremblor Trembler and Tremblor By Maeve Maddox A reader who has seen a common synonym for earthquake spelled more than one way asks, Your guidance, please.  Trembler or Tremblor? Of the two, trembler is the acceptable choice. Tremblor is a misspelling that conflates English trembler with Spanish temblor. The word temblor entered English from American Spanish in 1876. The Spanish noun temblor derives from the verb temblar, â€Å"to tremble.† Both Spanish temblar and English tremble are related to Latin tremulus, trembling, shaking, quaking. All three words may be encountered in the media. The following examples are from online NBC news sources: Last Tuesdays 6.3-magnitude trembler killed at least 146 people and devastated the heart of picturesque Christchurch.   Rafael Correa, who declared a national emergency, said the  tremblor  was the strongest quake to hit Ecuador since 1979. Taiwan Earthquake: More Than 150 Missing After Deadly 6.4-Magnitude Temblor Journalists who write tremblor have not paid attention to the article on earthquakes in The AP Stylebook: The word temblor (not tremblor) is a synonym for earthquake. Instead, they may have consulted Merriam-Webster, which includes tremblor as an alternative spelling for temblor. It seems to me that the English word trembler works just as well as Spanish temblor as another word for earthquake. On the other hand, temblor seems to be the preferred term with earthquake specialists and in scientific journals. Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Vocabulary category, check our popular posts, or choose a related post below:Fly, Flew, (has) FlownFlied?The Many Forms of the Verb TO BEArtist vs. Artisan

Leading Essay Example | Topics and Well Written Essays - 750 words - 2

Leading - Essay Example In portraying managers as leaders, several factors define leadership in managers. These factors are discussed below. Control- good leadership in management is demonstrated by the ability of managers to control. At times difficult situations may arise in the company that requires a strong personality to come over it. This therefore requires a manager to posses the quality and zeal of control in order to be able to come over such matters. Control in management incorporates an upright ability to exude confidence in the decisions you make that affect the people around you and the institution under your management. This also entails instilling the same confidence in others so that they can exhibit the same virtues. Courage- every decision making process presents a different scenario to the manager of any company. The period that succeeds decision making is always full of uncertainty. This is because when a decision is made, there is an expected result. This is because the success of the decision can either pass or fail. To be a leader, you must have the courage to make decisions without fear of failing. This defines the leadership in a manger. Top manager- the top managers have the responsibility of showing exemplary leadership and also attempt to lead through positive influence. In bestowed upon them to lead with a lot of knowledge and understanding of what management entails to the managers. Their leadership strategy includes the following; Building employee engagement- employees are the working unit of a company. This makes them the most important part of the company. Their involvement in the company issues is very fundamental. This is because everyday management of the company directly affects them. In order to build a lasting company that is assured good business future, employee engagement into the issues touching the operability of the company is always deemed a very good aspect of top management. This

Ethics - Abu Ghraib Essay Example | Topics and Well Written Essays - 2750 words

Ethics - Abu Ghraib - Essay Example military officials and other parties who are directly and indirectly involve in the Abu Ghraib case. Despite the unethical treatment over the Abu Ghraib detainees, the U.S. court of justice is left with no other choice but to grant absolute immunity over the accused individuals. In relation to the controversial issues between ethics and legal processes in the Abu Ghraib case, the conflicting issues between the U.S. military chain of command and the executive power vested on the U.S. president in ruling the U.S. military group of army will be tackled in details. Going through this study will enable the readers have a better understanding why it is difficult to legally punish people who are behind the physical, mental, and sexual abuse on detainees. In this study, a summary of the Abu Ghraib prison scandal will first be described followed by tackling issues regarding the legal and ethical issues behind the Abu Ghraib prison scandal. Eventually, things that I would have done if I am in Abu Ghraib including the rationale and ethical concerns behind my perceived actions will be provided in details. Physical evidences composed of 279 photos and 19 related videos revealed that the Abu Ghraib prison scandal is a serious case which involves cruel physical and psychological abuse such as torture, sodomy, and homicide on prisoners (Benjamin 2009; Scherer and Benjamin 2006). Sexual abuse and humiliation such as forcing the prisoners to masturbate in public or walk around the correctional facility of Baghdad in Iraq naked were seen on photos and videos gathered by the Army’s Criminal Investigation Division (CID) (Benjamin 2009; Hersh 2007). Several reports revealed that the Abu Ghraib prison scandal was committed by the U.S. military personnel together with other government agencies (OGA) who is in-charge of conducting an independent military chain of command (Benjamin

Identity theft IQ test Essay Example for Free

Identity theft IQ test Essay The website, www. privacy. org, featured two tests namely â€Å"Identity Theft IQ Test† and â€Å"Workplace Identity Theft IQ Test,† wherein people can more or less determine whether or not that they are at risk of unknowingly divulging their identities through identification cards and allowing shady characters to use them. In â€Å"Identity Theft IQ Test,† I was asked to answer questions pertaining to how much and how often I revealed or brought out things that are prone to identity theft such as my Social Security number and insurance card among others. I was also asked if my identification numbers are the same in all my identification cards. I got a 50 on the test which means that I am moderately prone to identity theft. In the â€Å"Workplace Identity Theft IQ Test†the questions basically pertained to what businesses can do to protect the identity of its employees since almost all employers require several identification requirements before hiring prospective employees. I got 10 out of 20 which means I am again moderately at risk to identity theft. Basically, to protect myself and prevent criminals from using my identity to commit fraud, I have to avoid bringing with me identification cards, such as Social Security cards, that can give a lot of information about myself unless I really need them. Moreover, I can also protect myself from identity theft in the place where I am employed if I make sure that the company or corporation I am working can safely secure my personal records and files. If not, I should be the one to suggest measures that can prevent identity theft to my superiors. Finally, in third test, â€Å"MailFrontier’s Phishing IQ Test,† I was tasked to assess the legitimacy of 10 email samples commonly that people commonly receive from their subscriptions or banks, such as account verification and providing of identification, among others. I got a 10 out of 10 which basically means I do not easily believe emails that ask me to give information about myself.

Dorothea Dix Essay -- Biography Biographies Bio

Dorothea Dix – One of the Great Women of the 1800s Once in a while a truly exceptional person has made a mark on the growth of mankind. Dorothea Dix was an exceptional woman. She wrote children’s books, she was a school teacher, and she helped reform in prisons. Some of her most notable work was in the field of making mental health institutions a better place for the patients that lived in them. Dorothea Dix gave a great deal to humanity and her achievements are still being felt today, especially in the treatment of those with mental disabilities. Dix started out though with very humble beginnings. Dorothea Dix was born in Hampden, Maine in 1802. Her mother was not very mentally stable and her dad was an abusive alcoholic. The Dix moved from Maine to Vermont just before the British War of 1812. Then, after the war they moved to Worcester, MA. While in Worcester, the Dix had two more children, both boys. The family would eventually break apart because of the mother’s mental state and the father’s drinking.1 Dorothea Dix and her two brothers ended up moving to Boston to live with their grandmother on their father’s side Dorothea Lynde, who was the wife of Dr Elijah Dix.2 Dix helped with the rearing of her brothers as she had done in her parents’ home. The grandmother tried to instill her Puritan ways of Boston’s wealthy into Dix’s mind. Grandmother Dix tried to turn young Dorothea into a nice proper girl from Boston, but that wasn’t in the cards for young Dix. The grandmother had given her dancing lessons and even her own private seamstress. Dix was not into this style of life and she would give some of her clothes away, and food to the poor; which had infuriated her grandmother. This angered the grandmother enough to send youn... ... Patterson Smith, 1967 Gollaher, David. Voice for the Mad: The Life of Dorothea Dix, New York. Free Press. 1995 Marshall, H.E. . Dorothea Dix, forgotten Samaritan. Chapel Hill. University of North Carolina Press. 1937

Summary

She compares guns to cars saying that we have high her standards when it comes to licensing people to drive than we have for people to own a gun, the cough a car can be considered a lethal weapon. Throwing the quote â€Å"guns don't kill people† out t he window, she makes the argument that many less family feuds would lead to death if only t here hadn't been a gun in the house. She says that the people who study martial arts, who can lit really kill with bare ands, have been through years of training and discipline but that anyone ca n pick up a gun and kill with it.She believes that at the very least people who have guns should be trained, disciplined and have the same restrictions as those in England because, in her view, having a gun is literally the power to kill. She insists that â€Å"gun nuts† have a power hang up a ND that no sane society would allow the use of guns to continue. In her very last, amusing word ads she insists that we ban all guns and get dogs for protection. Summary A Summary on â€Å"Addiction in Free Markets† Bruce k. Alexander who is a professor at Simon Fraser University and Stefa Shaler who is a Freelance Social Worker, describe the beginning of the twenty first century as a time of strain on society and members needs to feel included and not dislocated. A member should feel they are included in a larger community with a sense of belonging, if this psychosocial integration is not met a member could be a candidate of gaining an addiction and this is what Alexander and Shaler are claiming in the writing â€Å"Addictions in Free Markets†If a market is solely controlled on supply and demand it is considered a free market. If a market is free a member is more than likely to feel an inferior sense of belonging due to supply and demand, and if they can keep up with the changes of society. People who cannot accept society’s change are often left dislocated from the other members. Although a market doesn’t have to be free to feel this way it is just more common in a free market.Dislocation from a free market can cause one to feel excluded and this leads to addiction. If a member doesn’t reach a reasonable degree of psychosocial integration they find a substitute lifestyle and consequently gain an addiction to fill the void that they are left with. Addiction can really be anything such as: drugs, alcohol, gambling, and even sex. Alexander and Shaler claim that it is natural for members to blame their problems on addictions and find that people will often do this.Alexander and Shaler believe that in a free market the spread of addiction is from political and spiritual problems. Members refuse to give up hope in believing that a free market will create universal well-being, but Alexander and Shaler question that if a free market doesn’t find a generous source of psychosocial integration they will become even more dislocated which will lead to an increase in addictions.If a society would j ust create a sense of belonging and meaning for the victims of dislocation they might be able to control addictions. Therefore Alexander and Shaler strongly believe that a free market society is the problem, and they need to create a healthier environment for people to live in so there are fewer addictions. They state that a â€Å"healthier society ultimately leads to a healthier economic system as well. † Summary A Summary on â€Å"Addiction in Free Markets† Bruce k. Alexander who is a professor at Simon Fraser University and Stefa Shaler who is a Freelance Social Worker, describe the beginning of the twenty first century as a time of strain on society and members needs to feel included and not dislocated. A member should feel they are included in a larger community with a sense of belonging, if this psychosocial integration is not met a member could be a candidate of gaining an addiction and this is what Alexander and Shaler are claiming in the writing â€Å"Addictions in Free Markets†If a market is solely controlled on supply and demand it is considered a free market. If a market is free a member is more than likely to feel an inferior sense of belonging due to supply and demand, and if they can keep up with the changes of society. People who cannot accept society’s change are often left dislocated from the other members. Although a market doesn’t have to be free to feel this way it is just more common in a free market.Dislocation from a free market can cause one to feel excluded and this leads to addiction. If a member doesn’t reach a reasonable degree of psychosocial integration they find a substitute lifestyle and consequently gain an addiction to fill the void that they are left with. Addiction can really be anything such as: drugs, alcohol, gambling, and even sex. Alexander and Shaler claim that it is natural for members to blame their problems on addictions and find that people will often do this.Alexander and Shaler believe that in a free market the spread of addiction is from political and spiritual problems. Members refuse to give up hope in believing that a free market will create universal well-being, but Alexander and Shaler question that if a free market doesn’t find a generous source of psychosocial integration they will become even more dislocated which will lead to an increase in addictions.If a society would j ust create a sense of belonging and meaning for the victims of dislocation they might be able to control addictions. Therefore Alexander and Shaler strongly believe that a free market society is the problem, and they need to create a healthier environment for people to live in so there are fewer addictions. They state that a â€Å"healthier society ultimately leads to a healthier economic system as well. †

Poverty in Philippines

METHODS OF DEVELOPING PARAGRAPHS Description: A paragraph developed by detail, the topic sentence is supported by factual material, either sense impressions or conceptual facts. Almost all writing has some detail in it. The descriptive mode takes the whole (relationship, place, process, etc. ), breaks or divides it into parts or events, and treats each separately. The basic objective of descriptive writing is the depiction of the appearance of people, places, and things. The writer helps recreate for the reader sense impressions (sight, sound, touch, smell, and taste) that have been experienced or observed by the writer.Keep in mind that the purpose of the writing and the audience must be determined: to focus on the writer’s experiences is the expressive aim, to inform or explain information is the expository aim, and to persuade or argue the reader to one side of an issue is the persuasive aim. Narrative: The basic objective of narrative writing is the recreation of a sequenc e of events. The elements of a good narrative are characters, a natural time sequence, plot, dialogue, and a point worth considering. Evaluation: The basis of an evaluative paragraph or essay is to put a value on something (literature, drama, objects, food, wine, movies, etc. To begin an evaluation the writer must first set the criteria on which the object is being judged. Classification: The classification paragraph is usually expository and is a process of grouping terms or ideas that are related in some specific way. Cause/Effect or Effect/Cause ­Usually an analysis mode (or descriptive mode) this process of organizing a paragraph breaks the topic into its parts to establish a cause ­effect relationship among the parts. It carefully scrutinizes the relationship between cause and effect. This method may also be in the narrative mode of chronological order as one sequence follows another.Analysis or Process Analysis ­ This method of developing a paragraph is the process of se parating an object or concept into its parts and then explaining how hey are related to the whole. The functional analysis is usually a sequence of operations or actions by which something is done or made (how to do it). Generally, it is descriptive in mode with a spatial order of development. Example or Illustration ­Examples and illustrations are used in almost all types or modes of writing to help support points that the writer is making.The example paragraph reaches a conclusion (topic sentence) as a result of observing a number of examples and then forms a generalization called induction. One of the most effective ways to support the validity of a conclusion is to relate a few typical examples that led you to such a conclusion in the first place. An example is a specific detail used to attempt to make an abstract idea concrete or a general idea specific. The illustration paragraph is similar to the example paragraph because it, too, is specific in time, place, and action.The main difference is that the illustration paragraph is a story (true or untrue) that supports or develops a main point (the topic sentence). Therefore, an illustration takes the narrative mode and will be in chronological order. When using an illustration to support the validity of a conclusion, make sure that the illustration is concise and to the point, so that the reader does not lose sight of the main idea of the paragraph. The chief value of illustration is its potential to be interesting because all readers like a story.Comparison or Contrast ­ Another method of developing paragraphs is through comparison or contrast. Comparison shows similarities while a contrast shows differences. The main reason for using this method is to explain an unfamiliar object or idea by comparing or contrasting it to a familiar object or idea. The writer may develop the paragraph or essay by first discussion all of one subject and then fully presenting the second subject, or the writer might discu ss one like or different trait with each subject and then move to other characteristics, thus discussing both subjects together.A third method might be to present all of the ways that the subjects are alike and then discuss all of the ways that the subjects are different. Definition ­ A paragraph that is developed by definition answers the question â€Å"What is it? † Usually expository or informational, the definition may be one sentence or extended to be a paragraph, theme, or even a book. It is usually combined with other methods of development. The definition is intended to clarify meaning; thus, it should identify essential qualities and limit the term’s meaning.

Antigones Defiant Monologue by Sophocles

Antigone's Defiant Monologue by Sophocles Here,  Sophocles has created a dramatic female monologue for his powerful protagonist, Antigone. The monologue gives the performer the opportunity to interpret classic language and phrasing while expressing a range of emotions. The tragedy, Antigones, was written around 441 BC. It is part of the Theban trilogy that includes the story of Oedipus. Antigone is a strong and stubborn protagonist who holds her  duty to her family obligations above her own safety and security. She defies the law as enacted by her uncle, the king, and holds that her actions obey the laws of the gods. Context After the death of their father/brother banished King Oedipus (who, you may recall, married his mother, hence the complicated relationship), sisters Ismene and Antigone see their brothers, Eteocles and Polynices,  battle  for control of Thebes. Both perish. One brother is buried as a hero. The other brother is deemed a traitor to his people. He is left to rot on the battlefield. No one is to touch his remains. In this scene, King Creon,  Antigones uncle, has ascended to the throne upon the deaths of the two brothers. He has just learned that Antigone has defied his laws by providing a proper burial for her disgraced brother. Antigone Yea, for these laws were not ordained of Zeus,And she who sits enthroned with gods below,Justice, enacted not these human laws.Nor did I deem that thou, a mortal man,Couldst by a breath annul and overrideThe immutable unwritten laws of Heaven.They were not born today nor yesterday;They die not; and none knoweth whence they sprang.I was not like, who feared no mortals frown,To disobey these laws and so provokeThe wrath of Heaven. I knew that I must die,Een hadst thou not proclaimed it; and if deathIs thereby hastened, I shall count it gain.For death is gain to him whose life, like mine,Is full of misery. Thus my lot appearsNot sad, but blissful; for had I enduredTo leave my mothers son unburied there,I should have grieved with reason, but not now.And if in this thou judgest me a fool,Methinks the judge of follys not acquit. Character Interpretation In one of the most dramatic female monologues of Ancient Greece, Antigone defies King Creon because she believes in a higher morality, that of the gods. She contends that the laws of Heaven overrule the laws of man. The theme of civil disobedience is one that can strike a chord in modern times. Is it better to do what is right by natural law and face the consequences of the legal system? Or is Antigone being foolishly stubborn and butting heads with her uncle? The strong, defiant Antigone is convinced that her actions are the best expression of loyalty and love to her family. And yet, her actions defy other members of her family and the laws and traditions she is bound to uphold.

Social Dialect Definition and Examples

Social Dialect Definition and Examples In sociolinguistics, social dialect is a variety of speech associated with a particular social class or occupational group within a society. Also known as a sociolect,  group idiolect, and class dialect. Douglas Biber distinguishes two main kinds of dialects in linguistics: Geographic dialects are varieties associated with speakers living in a particular location, while social dialects are varieties associated with speakers belonging to a given demographic group (e.g., women versus men, or different social classes)(Dimensions of Register Variation, 1995). Examples and Observations Even though we use the term social dialect or sociolect as a label for the alignment of a set of language structures with the social position of a group in a status hierarchy, the social demarcation of language does not exist in a vacuum. Speakers are simultaneously affiliated with a number of different groups that include region, age, gender, and ethnicity, and some of these other factors may weigh heavily in the determination of the social stratification of language variation. For example, among older European-American speakers in Charleston, South Carolina, the absence of r in words such as bear and court is associated with aristocratic, high-status groups (McDavid 1948) whereas in New York City the same pattern of r-lessness is associated with working-class, low-status groups (Labov 1966). Such opposite social interpretations of the same linguistic trait over time and space point to the arbitrariness of the linguistic symbols that carry social meaning. In other words, it is not r eally the meaning of what you say that counts socially, but who you are when you say it. (Walt Wolfram, Social Varieties of American English. Language in the USA, ed. by E. Finegan. Cambridge University Press, 2004) Language and Gender Across all social groups in Western societies, women generally use more standard grammatical forms than men and so, correspondingly, men use more vernacular forms than women... [I]t is worth noting that although gender generally interacts with other social factors, such as status, class, the role of the speaker in an interaction, and the (in)formality of the context, there are cases where the gender of the speaker seems to be the most influential factor accounting for speech patterns. In some communities, a womans social status and her gender interact to reinforce differential speech patterns between women and men. In others, different factors modify one another to produce more complex patterns. But in a number of communities, for some linguistic forms, gender identity seems to be a primary factor accounting for speech variation. The gender of the speaker can override social class differences, for instance, in accounting for speech patterns. In these communities, expressing masculine or feminine identity seems to be very important. (Janet Holmes, An Introduction to Sociolinguistics, 4th ed. Routledge, 2013) Standard British English as a Sociolect The standard variety of a given language, e.g. British English, tends to be the upper-class sociolect of a given central area or regiolect. Thus Standard British English used to be the English of the upper classes (also called the Queens English or Public School English) of the Southern, more particularly, London area. (Renà © Dirven and Marjolyn Verspoor, Cognitive Exploration of Language and Linguistics. John Benjamins, 2004) LOL-Speak When two friends created the site I Can Has Cheezburger?  in 2007, to share cat photos with funny, misspelled captions, it was a way of cheering themselves up. They probably weren’t thinking about long-term sociolinguistic implications. But seven years later, the cheezpeep community is still active online, chattering away in LOLspeak, its own distinctive variety of English. LOLspeak was meant to sound like the twisted language inside a cat’s brain, and has ended up resembling a down-South baby talk with some very strange characteristics, including deliberate misspellings (teh, ennyfing), unique verb forms (gotted, can haz), and word reduplication (fastfastfast). It can be difficult to master. One user writes that it used to take at least 10 minutes â€Å"to read adn unnerstand† a paragraph. (â€Å"Nao, it’z almost like a sekund lanjuaje.†) To a linguist, all of this sounds a lot like a sociolect: a language variety that’s spoken within a social group, like Valley Girl–influenced ValTalk or African American Vernacular English. (The word dialect, by contrast, commonly refers to a variety spoken by a geographic group- think Appalachian or Lumbee.) Over the past 20 years, online sociolects have been springing up around the world, from Jejenese in the Philippines to Ali G Language, a British lingo inspired by the Sacha Baron Cohen character. (Britt Peterson, The Linguistics of LOL. The Atlantic, October 2014) Slang as a Social Dialect If your kids are unable to differentiate among a nerd (social outcast), a dork (clumsy oaf) and a geek (a real slimeball), you might want to establish your expertise by trying these more recent (and in the process of being replaced) examples of kiduage: thicko (nice play on sicko), knob, spasmo (playground life is cruel), burgerbrain and dappo. Professor Danesi, who is author of Cool: The Signs and Meanings of Adolescence, treats kids slang as a social dialect that he calls pubilect. He reports that one 13-year-old informed him about a particular kind of geek known specifically as a leem in her school who was to be viewed as particularly odious. He was someone who just wastes oxygen. (William Safire, On Language: Kiduage. The New York Times Magazine, Oct. 8, 1995)

The Second Red Scare Essay Example | Topics and Well Written Essays - 1500 words

The Second Red Scare - Essay Example After the downfall of Hitler, emerged common terror and opposition that led to the Cold War. The Second Red Scare occurred after the World War II. Hostility mounted as the US government arrested, deported and investigated citizens suspected of being Un-American. Under President Truman’s administration, anyone suspected of membership to the CPUSA was guilty of treason. Suspects were fired from their jobs. However, losing jobs was less of a blow than being socially banished and blacklisted (â€Å"The "Second" Red Scare:  Fear and Loathing in High Places, 1947-1954†) People from the movie industry — actors, directors, writers, and studio executives — were subpoenaed by the US Congress’s House Un-American Activities Committee (HUAC). News and entertainment media people, including those in the television and radio shows were likewise summoned.  Soon after, the media began its own Communist manhunt. Every assembly gathered and published the names of m edia people believed to be un-American in their political principles. There was an air of panic and distrust everywhere.  What inflamed more public unease in America was when the Soviet Union had effectively launched its first atomic bomb in 1949.   The US then realized that the country was faced with threats of nuclear warfare.  The government immediately commenced the investigation of the probability of the US atomic secrets leaked to the Russians by American Communists. High-status court proceedings concluded the conviction and execution of  the Rosenbergs in 1953 (â€Å"The "Second" Red Scare:  Fear and Loathing in High Places, 1947-1954†). Julius and Ethel Rosenberg, under the Espionage Act, were found guilty of conspiracy to commit espionage for the Soviet Union from 1944 to 1950. The Rosenbergs had been fundamentally involved in a Communist undercover agent circle that leaked US national defense secrets, particularly drawings/sketches of high-explosive lens p atterns and the US atomic bomb, to the Soviet Union (Parrish). Senator McCarthy, McCarthyism and the Witch Hunt The fifties era was enveloped with concern over treachery and the "Communist menace." In the middle of this menace was the Senator from Wisconsin, Joseph McCarthy. McCarthy served his first term as an infamous backbench partisan (Unger). To guarantee his political victory in the upcoming election, he took advantage of the country’s panic against Communism. On his most famous speech on February 9, 1950, he made his impact by naming 205 people in the State Department who were allegedly recognized affiliates of the American Communist Party. In his speech, he proclaimed, â€Å"I have here in my hand a list of 205, a list of names that were made known to the secretary of State as being members of the Communist Party and who nevertheless are still working and shaping policy in the State Department† (McCarthy). This caused national alarm and called for immediate inv estigations of the subversive activists. McCarthy became the chairman of the Government Committee on Operations of the Senate, all the more extending his power to examine the nonconformists. For two years, he persistently questioned several government departments, the media people, the clergy, and other prominent sections of the US society. The national terror stemming from the witch-hunts and communist threats became branded as

Usage of English for Foreign Students within America Essay

Usage of English for Foreign Students within America - Essay Example The theory that applies to the students who are taught English when they are studying at the US universities and colleges is that this language will help them in coming times and their future lives would be secured financially since they could be easily hired by any company around the world. This is a pretty significant aspect and one that needs to be understood in the global scheme of things. This language might not help them within their local areas but on a national and/or international front, these students are sure to get help from the usage of English language. Thus the students must not think in a narrow minded manner and look to study this language with all the zest and enthusiasm that they could offer to it. It is for their own betterment that they are asked to study the English language and no one else apart from them would be the winner at the very end. What I think of the whole issue is that the students need to make an effort to learn and understand this global language which is followed by literally everybody on earth. There should be no hiccups in the learning of this language and students must make dedicated efforts to acquire the basics of this very language. English looks to provide benefits to one and all and there is no doubt to this ideology all said and done.

Senate Essay Example | Topics and Well Written Essays - 250 words

Senate - Essay Example CA senators are term-limited to two terms while US senators are not. Such structural differences however, are merely superficial. The importance of the California economy to the nation’s economy makes holding a job on, for example, the agriculture committee in CA a critical job, and one on par with many US Senate committee assignments. CA senators command great respect due to their role in overseeing the critical state budget and economy. While US Senators have more formal powers due to appointment oversight roles, the structural differences between the jobs – even in light of the term limits – can be made too much of. Both jobs serve critical legislative functions. Where the real differences between the two bodies exist is found in political factors. Because the CA senate has been continuously in the hands of the Democratic Party since 1970, it is essentially a one-party system. Republicans state senators can have impact on their specific districts, but the stat ewide power is held exclusively by a single party.

Differences Between RPC And RMI

Differences Between RPC And RMI In enterprise application there is possibility that resources need to be access across multiple system to do a business process. One of the Javas solutions for distributed application is Remote Method Invocation (RMI). Objective of this paper is understand how a RMI system works in real time scenarios and how enterprise application can implemented using java RMI APIs. An enterprise distributed system is a set of objects that isolates the consumers of services from the providers of services by a well-defined interface. In other words, clients are completely abstracted from the implementation of business method as data structure and executable code. This is how one can distinguish with simple client / server application with object based remote invocation method model. In the distributed enterprise object model, a client sends a request message to an object, which in turns analyzes the request to decide what service to perform. This business entity service, selection could be performed by either the object or a broker. Remote Method Invocation (RMI): RMI is one of the possible ways to access distributed business objects from another JVM and RMI uses object serialization to marshal and unmarshal parameters. If you want send objects across the wire, your class (object) need to implements Serializable interface. Here is the RMI architecture and how RMI s works internally. RMI Transport Layer Client Server skeleton stub Interface Interface Client Process Server Process Process According to sun web site Java Remote Method Invocation (Java RMI) enables the programmer to create distributed Java technology-based to Java technology-based applications, in which the methods of remote Java objects can be invoked from other Java virtual machines*, possibly on different hosts. RMI uses object serialization to marshal and unmarshal parameters and does not truncate types, supporting true object-oriented polymorphism. When a enterprise server process wants to export some remote method invocation based service to consumer, it does so by registering remote method invocation enabled objects with its local rmiregistry (Registry interface). Every remote object is registered with a name consumer can use to reference it. A consumer can obtain a reference of stub to the remote object by requesting for the remote object by name through the Naming interface. The argument for Naming.lookup() method is name of a remote object and locates the object on the network. The objects fully qualified name can be composed with host name port and the name of the object look like url syntax for the naming resource. Few of the terminology one should know about RMI are listed below. rmiregistry A executable program used to bind remote object to names and that provides a bootstrap naming service which is used by servers on the server machine. JVMs on client and server machines can then look up remote objects and make remote method invocations. rmic: The rmic compiler tool generates stub, and skeleton class files for remote objects. These classes files are generated from the compiled Java language classes that contain remote object implementations (implemented java.rmi.Remote interface). skeleton : A skeleton for a remote object is a JRMP protocol server side business object that contains a method which dispatch calls to the actual remote object realization. stub: A proxy object for a remote object which is responsible for delegating method on remote objects to the server where implementation of the actual remote object resides. A consumer program reference to a remote object, therefore, is actually a reference to a local stub. Remote Interface: The Remote interface serves to recognize interfaces whose methods may be invoked from a non-local virtual machine. Any object that is a remote object must directly or indirectly implement this interface. Difference between RPC and RMI Remote procedure call (RPC) is a network communication protocol with server and client architecture and the idea behind RPC is to call implemented code remotely as if we were just calling a function. The only difference between RMI and RPC is in case of RPC functions are invoked through a proxy function, and in case of RMI we invoke methods through a proxy object. RMI is java solution to RPC, with connectivity to existing systems using native methods. RMI can take a natural, direct, and fully powered approach to provide a enterprise distributed computing technology that allows us to add Java functionality throughout the system. To get the cross-platform portability that Java provides, RPC requires a lot more overheads than RMI. RPC has to convert the arguments between architecture so that each computer can use its native data type. Java-RMI is tightly coupled with the Java language. Whereas RPC is not specific to any single language and one can implement RPC using different language. Because RMI can implemented using Java, its get all the advantages like object oriented, parallel computing, design pattern, easy to write and re use, safe and secure, Write once and run anywhere. But in the case of RPC, to achieve any of these advantages one has to write implementation code. Sample application: To demonstrate RMI and distributed application in real time I have implemented a Lottery system. The Lottery system is developed as per UK Lotto system. Assuming that user before using this RMI client application already purchased the lottery ticket. Lottery client system displays the welcome message to customer. Lottery system also displays the winning amount to the customer. The Lottery system is developed as per UK Lotto system. But simplifying system I have modified certain rules. Here how winner is chosen. Jackpot, Match 6: Â £500,000 Match 5 numbers: Â £1,500 Match 4 numbers: Â £60 Match 3 numbers: Â £10. System asks customer to enter positive integer number ranging 1 to 49. Once he enters all 6 numbers Lottery system generate 6 winning non-repeating random number between 1 to 49. System checks the match between user entered number and server generated number and calculate winning amount and display the result Implementation: Here is how I have implemented Lottery system Define a remote interface import java.rmi.Remote; public interface LotteryGenerator extends Remote { public ArrayList getLottoryNumber() throws java.rmi.RemoteException; } Implement the remote interface Below is the just a snippet of the implementation class for the remote interface. I have not listed the supporting private methods of the class. import java.rmi.RemoteException; public class LotteryGeneratorImpl extends java.rmi.server.UnicastRemoteObject implements LotteryGenerator{ private ArrayList numbers; // Integer array for holding repeat private ArrayList lot; private java.util.Random gen; public ArrayList getLottoryNumber(){ lot.clear(); for(int i=0;i

The Maturation of a Maternal Bond in Morning Song Essay examples -- Mo

The Maturation of a Maternal Bond in Morning Song  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   What is the only difference between the emotions of an ordinary smiling new mother in the 1960's and those of Sylvia Plath when she writes her melancholy "Morning Song" soon after her child's birth?   While most new mothers pretended all was well, Plath published her true feelings. Simply because society held that all new mothers should be filled with immense joy after giving birth does not mean that they actually were.   Plath had the courage to admit she was confused, and her poem, "Morning Song," focuses on one woman's mixed senses of apprehension and of awe upon the birth of her child which create both feelings of separation and affection that contend to determine the strength of her maternal bond.    The first line of Plath's poem, "Love set you going like a fat gold watch," shows the emotional forces conflicting within the mother's mind. The fact that she chooses the word "love" rather than a more carnal image like "sex" shows that the infant was conceived from an intimate bond and creates a positive connection between mother and child. Using simile, "a fat gold watch," changes the impact of this line. While the word "fat" alludes to the cumbersome nature of the infant, the word "gold" represents the child as precious and valued, and the word "watch" conjures to mind the seemingly endless task of raising a child. In her book The Second Sex, Simone de Beauvoir asserts that "a whole complex of economical and sentimental considerations makes the baby seem either a hindrance or a jewel," but Plath's "fat gold watch" suggests a newborn can be both (509). Detachment caused by the mother's sense of apprehension is evident as she says to her child, "New statu... ...h which she receives the baby's cries suggests that she is touched by the baby's humanity, its unique individuality. In "Morning Song," the mother's bond to her infant strengthens as she tries to deny it. While attempting to prove that she has no connection to this new life, the bonds become undeniable as the infant opposes her with his or her "clear vowels." This "handful of notes" is all that is needed to dispel all pretenses of indifference toward the child. As the cries "rise like balloons" so too, it seems, do the mother's spirits and attitude toward the new life she has brought into the world.   Works Cited de Beauvoir, Simone. The Second Sex. New York: McClelland and Stewart, 1953. Plath, Sylvia. "Morning Song." Literature: Reading, Reacting, Writing. Laurie G. Kirszner and Stephen R. Mandell, eds. 3rd ed. Orlando: Harcourt, 1997. 690.   

How to Gain Weight Eating Healthy Food

Goal: How to gain weight eating healthy food? I want to improve my physical wellness by gaining weight while staying healthy. Behavior Strategy: I. Gather data on what type of food is fattening, but in a healthy way. II. Get help from a nutritionist to make sure I eat healthy foods, but that will also make me gain weight. III. Make a schedule / meal plan to make sure I get more than enough calories on a daily basis. IV. I make a goal for myself to gain ten pounds in six months. Journal Articles Article 1: â€Å"What to Eat to Gain weight-The healthy Way†In Glamour magazine, I found this article â€Å"What to Eat to Gain Weight—The Healthy Way†. This article shows how a person can improve her life style eating healthier, but still gaining weight. One of Glamour’s fashion interns, Ashley, tried a new diet with the help of Rachel Beller, a nutritionist. Rachel looked at her daily choices of food, and made a schedule for Rachel to improve her diet to eat healt hier, but still intake enough calories to gain weight. Ashley will change all her daily habits, and adopt a whole new diet rich in proteins and carbohydrates.Rachel Beller said that Ashley has the right approach in order to gain weight, because she eats three meals and two snacks a day, which is exactly what to do in order to gain weight, she says. Besides, Rachel says that Ashley eats the right amount of calories, but her food choices are too high in simple carbohydrates and unhealthy saturated fats. The nutritionist advises to focus instead in foods with high fiber cereals for breakfast, and high calorie, nutrient-dense meals for lunch and dinner. She also insists in eating whole grain carbs, which have the same amount of calories than regular carbs, however with more fibers.Also, Rachel points out that most people thing in volume when they want to gain weight. The key in gaining weight is choosing low-volume high-calorie snacks, such as granola, nuts, and pretzels, among others. This article I found extremely interesting because it completely applies to my health goal. I used to think gaining weight came along when you eat a lot of food. Reading this made me realize that the quality of food is more important than the quantity. This is the key to my problem. I found it very inconvenient to eat a lot of food all day every day, because I’m not a big eater.Knowing that I can eat a normal amount of food and still can weight makes me think that I can finally reach my goal weight. Rachel Beller made a meal plan suggestion that I already started to apply in my daily habits. It is not constraining, and I really start to find a difference in my life. I don’t fell stressed anymore if I don’t eat a lot because I’m running around too much. I know that what I eat is high in calories protein, and fiber, which will help me maintain or gain weight. Plus, I can finally work out without worrying about losing weight if I don’t indulge in a go od amount of food.Article 2: â€Å"Healthy Foods to Help You Gain Weight† On the website About. com I found an article called â€Å"Healthy Foods to Help You Gain Weight†. This article breaks down the different types of food that are rich in calories. It is said that if you want to gain weight you have to add extra calories in your diet. However, instead of indulging in junk food, instead you should choose foods that are nutrient dense and energy dense. The article shows eight different foods that are fattening but high in good calories.It says, if you want to make good choices while gaining weight you need to focus in nutrient dense calories, which are: Bagels, Pasta, Dried Fruits, Healthy Oils, Avocados, Nuts and Seeds, Granola, and Fruit juice. Most of these foods are extremely healthy, while giving enough nutrients to your body on a daily basis. If you stick with a diet including high fibers, and nutrient, your body mass will increase over time. This article really opened my horizons in what type of food I should eat to reach my goal. I used to have no idea what kinds of foods were rich in calories but healthy.Now I can apply what the article says into my diet. I used to eat a lot of things for breakfast but that were just high in energy without giving me any fat. Now I can eat a bagel with granola and fruit juice, and have a lot more calories for breakfast than I used to. This list of foods has made it so much easier for me to reach my goal without stressing over the amount that I eat and what I eat. Now I have a meal plan for my everyday meals, and it includes all these foods. I just stick with my plan and see how it goes. Right now, I already feel so much better, and I already see a difference in y body. I fill my clothes better than I used to, and to me it’s so motivating to keep up my efforts. Current event articles Article 1: â€Å"Using a weight gain diet to Increase Body Mass Quickly† According to the article, â€Å"Usi ng a weight gain diet to Increase Body Mass Quickly† from the website weight gain diet; it is important to dissociate gaining weight and junk food. The author points out that usually most people think of gaining weight by indulging in sugar and fat. However, even for skinny people it isn’t the right choice to decide to eat about anything in order to gain weight.Underweight people are still at risk if binging on fatty foods, meaning they can get diseases such as cholesterol. That is why it is important to know what to eat in order to gain healthy weight. The foods promoting weight gain are the one rich in protein. However, there are proteins healthier than others. For instance, fish proteins are healthier than red meat proteins. Also, fruits are good to include in a diet, along with vegetables. It is also important to stick with whole grains which are the healthiest. In addition, most people looking to gain weight avoid working out because they think they will burn the c alories needed to gain weight.However, according to the author, this is a myth. Exercising is very important for maintaining a healthy body, and even though someone is trying to gain weight it is important to include exercising in ones diet. In my case, I found this article extremely helpful for my objective. I would usually try to indulge in high protein foods such as beef, chicken and cheese without even knowing that there are unhealthier proteins than others. Also, I would eat regular dairy products without being aware that low fat dairy products weren’t just for losing weight diets.Besides, vegetables can also be a good source of proteins. I thought all vegetables were good for their nutritious factors only, but not for gaining weight. It appears that beans and lentils are extremely good sources of proteins. Another false idea I had before reading this article was, working out isn’t good if you want to gain weight. A year ago, I started to go to the gym five days a week. I realized after few weeks of daily work out that I lost a good amount of weight, so I stopped working out. I wasn’t eating the right type of food, rich in good carbs and proteins.According to the article, it is essential to exercise during a weight gaining diet, because it helps burn the fat that isn’t good for your body. Now that I know what types of food are nutrient dense, I will include a daily workout routine in my weight gaining diet. Article 2: â€Å"Healthy Eating & Diet-Healthy Ways to Gain Weight† Kathleen M. Zelman explains the different ways to gain weight while making good choices. She thinks being a little underweight isn’t a problem health wise; however, it can be an issue if a person doesn’t feel comfortable and would like to look a bit fuller.Doctor Zelman insists on the fact that even skinny people should be cautious of their food choices, and wanting to gain weight â€Å"is not about bellying up to an all-you-can-eat buf fet†. Gaining weight comes when you go for nutrient rich foods. High calories foods are essential, but nutrients are even more. It is important to stay away from sugar, fat and empty calories foods. However, fat is important to gain weight but not all fats are good for you. For instance, fat from nuts are healthier than fat from meat. Also, it is primordial to eat often, like six meals a day, which are three meals and two snacks.Moreover, when exercising, it is imperative to indulge in more calories than usual. If you want to gain weight eating more calories than your body will burn is essential. Also, high protein foods are a good choice, because it helps your muscles recover faster. These foods are fish, lean meats, poultry, legumes, eggs, and whole grains, among others. If a person doesn’t eat enough because of a lack of appetite, eating foods that you like or spicing up bland food can help. This article was very informative. Now, I have all the keys to gain weight. I need to eat often, choose high nutrient foods, and exercise.I used to think three meals a day were enough. However, snacks are considered mini meals. Snacking isn’t only negative. If you make good choices snaking helps with the process of gaining weight. Also, I’m the type of person who won’t feel hungry at all time. According to Doctor Zelman, it is important to lean toward the foods that are in your liking, or using spices to add up some taste on foods that are bland. Very often I feel hungry but I don’t know what I want so I end up not eating. Now, I know what types of food are rich in nutrients, and that I like, so I can stick with these when I don’t feel very hungry.Gaining weight is all about making a new routine for yourself, and knowing what is good for you. Objective Research Most people don’t realize that sometimes it can be much easier to lose weight than to gain weight. Most people that struggle with their weight would want to look healthier and fuller. It is not easy to gain weight and most people that want to lose weight don’t understand it. The majority of people that are overweight don’t understand people who want to gain weight, and think that they are just seeking attention. Yes, it is unhealthy to be overweight, yet, being underweight can be as unhealthy.According to Beth W. Orenstein from the article How to Gain Healthy weight, â€Å"Depending on how underweight you are, it could be just as unhealthy as being overweight†. People usually hear about the health risks of being overweight. However, nobody really hears about the health risks of being underweight. Most people have misconception on the way you are supposed to look, and are driven to lose weight because of the media. Every day, when watching TV, the stick thin figures of models, and other celebrities, are advertised all over. For most people, being thin is how everyone is supposed to look.It became the norm of how soci ety perceives how people should look. However, according to the article, what are the health risks of being underweight? Lillian Downey tells us that being underweight comes with severe health issues. It can cause infertility in women, osteoporosis, and decrease immune function. In the article Lillian says that â€Å"low body weight, intense, prolonged physical activity, low calorie and nutrient restricted diets often cause women to stop ovulating and menstruating†. This affects the functioning of the reproductive system.Moreover, poor nutrient intake, and low body mass affect bones’ health. People that are underweight have more fragile bones. â€Å"Persons who are severely underweight may suffer from loss of muscle mass, which supports bones and joints, and helps prevent bone breaks, dislocations and fractures†. Lastly, the immune system is affect by low body mass. Low consumption of fats, proteins, vitamins, and minerals weakens normal immune function, says Ms . Downey. Being underweight has other side effects. It can be dangerous to be underweight depending on how underweight you are.According to the article Dangers of Underweight, the negative effects are: Prone to infection (comprised immune system), Low muscle mass, Hair loss, Irregular hormone regulation, Osteoporosis, Anemia, Pregnancy complications (or inability to get pregnant), Menstrual irregularities. People have misconceptions about skinny people. They think that everyone wants to be thin, so why someone would possibly want to gain weight. People need to realize that skinny isn’t the way to be. It can be very unhealthy, and bring serious health issues.They drive to diet because they want to be â€Å"normal†, which means get to the status of Hollywood, and what the media portrays about what it is to be beautiful. In America, people are really into the whole glamour scene of Hollywood celebrities. They look up to these celebrities and see them as their role model. This means being thin is the way to go, and is how people is supposed to look like. It is important for people to take care of their body, and be more health conscious. Being overweight or underweight can be equally as unhealthy. Eating right is more important than ever. The way you look is subjective to what you eat.So instead of doing drastic changes to gain weight, it is important to eat well. Loading in junk food will bring you the calories that you are supposed to take per day; however, it won’t be good calories. Eating well and nutrient dense foods, will help you can weight in the wanted areas of your body. This will avoid building fat around the belt area. Summary and Conclusion This project successfully broadened my horizon in being food health conscious. All my life I dreamed about having a fuller figure. I wanted to fill my clothes with more curves. I rapidly understood how much of a struggle gaining weight can be.Everyone around me always told me â€Å"why do you want to gain weight while everyone wants to lose weight? † I never really could open up about my issue because no one could understand it. Today, I finally made the decision of changing my lifestyle to the better. All my researches talked about similar ways to gain weight. This includes mainly eating more often, eating nutrient dense foods, and exercising. Since January I have been following this gain weight diet, and surprisingly for the first time in my life it worked. In three month and a half I gained eight pounds. My goal was to gain ten pounds, but I’m really happy about the outcome.I would have never thought I could gain this much in a little time. My daily routine was to eat three nice meals per day, and two snakes. For breakfast, I always eat a whole grain bagel with butter, oatmeal with raisins in it, and two eggs. For lunch and dinner I always eat at least one kind of vegetables with meat of fish, and carbs such as pasta, or rice. I also snack on nuts a lot. I always carry almonds, pistachios or cashew in my bag, if I don’t have much time. If I have time I make myself smoothies with at least three types of fruit with milk, and orange juice, and I also add two scoops of vanilla ice-cream.Also, I make myself peanut butter and jelly sandwiches, or I eat Greek yogurts. Even if I’m not hungry I force myself to eat at least a yogurt for a snack or a banana. This project was extremely successful for me. I have a whole new health conscious routine that I will keep forever from now on. I’m today weighing 118 pounds, and would like to be 125 pounds. As soon as I will reach my ideal weight I will keep eating healthy but I won’t stress so much on eating fatty foods. Bibliography * Arrue, Karina. â€Å"What to Eat to Gain Weight-The Healthy Way. † Glamour (2009). * Column, Kathleen M. Zelman, MPH, RD, WebMD Expert. Healthy Ways to Gain Weight. † WebMD. WebMD. Web. 30 Apr. 2012. . * â€Å"Using Weight Gain Di et to Increase Body Mass Quickly. † Weight Gain Diet. 2012. Web. * Jegtvig, Shereen. â€Å"Healthy Foods to Help You Gain Weight. † About. com Nutrition. 12 Feb. 2012. Web. . * Gidus, Tara. â€Å"Dangers of Underweight. † Medical Information for Healthy Living. Web. 30 Apr. 2012. . * Downey, Lillian. â€Å"What Are the Health Risks of Being How to Gain Weight Eating Healthy Food Goal: How to gain weight eating healthy food? I want to improve my physical wellness by gaining weight while staying healthy. Behavior Strategy: I. Gather data on what type of food is fattening, but in a healthy way. II. Get help from a nutritionist to make sure I eat healthy foods, but that will also make me gain weight. III. Make a schedule / meal plan to make sure I get more than enough calories on a daily basis. IV. I make a goal for myself to gain ten pounds in six months. Journal Articles Article 1: â€Å"What to Eat to Gain weight-The healthy Way†In Glamour magazine, I found this article â€Å"What to Eat to Gain Weight—The Healthy Way†. This article shows how a person can improve her life style eating healthier, but still gaining weight. One of Glamour’s fashion interns, Ashley, tried a new diet with the help of Rachel Beller, a nutritionist. Rachel looked at her daily choices of food, and made a schedule for Rachel to improve her diet to eat healt hier, but still intake enough calories to gain weight. Ashley will change all her daily habits, and adopt a whole new diet rich in proteins and carbohydrates.Rachel Beller said that Ashley has the right approach in order to gain weight, because she eats three meals and two snacks a day, which is exactly what to do in order to gain weight, she says. Besides, Rachel says that Ashley eats the right amount of calories, but her food choices are too high in simple carbohydrates and unhealthy saturated fats. The nutritionist advises to focus instead in foods with high fiber cereals for breakfast, and high calorie, nutrient-dense meals for lunch and dinner. She also insists in eating whole grain carbs, which have the same amount of calories than regular carbs, however with more fibers.Also, Rachel points out that most people thing in volume when they want to gain weight. The key in gaining weight is choosing low-volume high-calorie snacks, such as granola, nuts, and pretzels, among others. This article I found extremely interesting because it completely applies to my health goal. I used to think gaining weight came along when you eat a lot of food. Reading this made me realize that the quality of food is more important than the quantity. This is the key to my problem. I found it very inconvenient to eat a lot of food all day every day, because I’m not a big eater.Knowing that I can eat a normal amount of food and still can weight makes me think that I can finally reach my goal weight. Rachel Beller made a meal plan suggestion that I already started to apply in my daily habits. It is not constraining, and I really start to find a difference in my life. I don’t fell stressed anymore if I don’t eat a lot because I’m running around too much. I know that what I eat is high in calories protein, and fiber, which will help me maintain or gain weight. Plus, I can finally work out without worrying about losing weight if I don’t indulge in a go od amount of food.Article 2: â€Å"Healthy Foods to Help You Gain Weight† On the website About. com I found an article called â€Å"Healthy Foods to Help You Gain Weight†. This article breaks down the different types of food that are rich in calories. It is said that if you want to gain weight you have to add extra calories in your diet. However, instead of indulging in junk food, instead you should choose foods that are nutrient dense and energy dense. The article shows eight different foods that are fattening but high in good calories.It says, if you want to make good choices while gaining weight you need to focus in nutrient dense calories, which are: Bagels, Pasta, Dried Fruits, Healthy Oils, Avocados, Nuts and Seeds, Granola, and Fruit juice. Most of these foods are extremely healthy, while giving enough nutrients to your body on a daily basis. If you stick with a diet including high fibers, and nutrient, your body mass will increase over time. This article really opened my horizons in what type of food I should eat to reach my goal. I used to have no idea what kinds of foods were rich in calories but healthy.Now I can apply what the article says into my diet. I used to eat a lot of things for breakfast but that were just high in energy without giving me any fat. Now I can eat a bagel with granola and fruit juice, and have a lot more calories for breakfast than I used to. This list of foods has made it so much easier for me to reach my goal without stressing over the amount that I eat and what I eat. Now I have a meal plan for my everyday meals, and it includes all these foods. I just stick with my plan and see how it goes. Right now, I already feel so much better, and I already see a difference in y body. I fill my clothes better than I used to, and to me it’s so motivating to keep up my efforts. Current event articles Article 1: â€Å"Using a weight gain diet to Increase Body Mass Quickly† According to the article, â€Å"Usi ng a weight gain diet to Increase Body Mass Quickly† from the website weight gain diet; it is important to dissociate gaining weight and junk food. The author points out that usually most people think of gaining weight by indulging in sugar and fat. However, even for skinny people it isn’t the right choice to decide to eat about anything in order to gain weight.Underweight people are still at risk if binging on fatty foods, meaning they can get diseases such as cholesterol. That is why it is important to know what to eat in order to gain healthy weight. The foods promoting weight gain are the one rich in protein. However, there are proteins healthier than others. For instance, fish proteins are healthier than red meat proteins. Also, fruits are good to include in a diet, along with vegetables. It is also important to stick with whole grains which are the healthiest. In addition, most people looking to gain weight avoid working out because they think they will burn the c alories needed to gain weight.However, according to the author, this is a myth. Exercising is very important for maintaining a healthy body, and even though someone is trying to gain weight it is important to include exercising in ones diet. In my case, I found this article extremely helpful for my objective. I would usually try to indulge in high protein foods such as beef, chicken and cheese without even knowing that there are unhealthier proteins than others. Also, I would eat regular dairy products without being aware that low fat dairy products weren’t just for losing weight diets.Besides, vegetables can also be a good source of proteins. I thought all vegetables were good for their nutritious factors only, but not for gaining weight. It appears that beans and lentils are extremely good sources of proteins. Another false idea I had before reading this article was, working out isn’t good if you want to gain weight. A year ago, I started to go to the gym five days a week. I realized after few weeks of daily work out that I lost a good amount of weight, so I stopped working out. I wasn’t eating the right type of food, rich in good carbs and proteins.According to the article, it is essential to exercise during a weight gaining diet, because it helps burn the fat that isn’t good for your body. Now that I know what types of food are nutrient dense, I will include a daily workout routine in my weight gaining diet. Article 2: â€Å"Healthy Eating & Diet-Healthy Ways to Gain Weight† Kathleen M. Zelman explains the different ways to gain weight while making good choices. She thinks being a little underweight isn’t a problem health wise; however, it can be an issue if a person doesn’t feel comfortable and would like to look a bit fuller.Doctor Zelman insists on the fact that even skinny people should be cautious of their food choices, and wanting to gain weight â€Å"is not about bellying up to an all-you-can-eat buf fet†. Gaining weight comes when you go for nutrient rich foods. High calories foods are essential, but nutrients are even more. It is important to stay away from sugar, fat and empty calories foods. However, fat is important to gain weight but not all fats are good for you. For instance, fat from nuts are healthier than fat from meat. Also, it is primordial to eat often, like six meals a day, which are three meals and two snacks.Moreover, when exercising, it is imperative to indulge in more calories than usual. If you want to gain weight eating more calories than your body will burn is essential. Also, high protein foods are a good choice, because it helps your muscles recover faster. These foods are fish, lean meats, poultry, legumes, eggs, and whole grains, among others. If a person doesn’t eat enough because of a lack of appetite, eating foods that you like or spicing up bland food can help. This article was very informative. Now, I have all the keys to gain weight. I need to eat often, choose high nutrient foods, and exercise.I used to think three meals a day were enough. However, snacks are considered mini meals. Snacking isn’t only negative. If you make good choices snaking helps with the process of gaining weight. Also, I’m the type of person who won’t feel hungry at all time. According to Doctor Zelman, it is important to lean toward the foods that are in your liking, or using spices to add up some taste on foods that are bland. Very often I feel hungry but I don’t know what I want so I end up not eating. Now, I know what types of food are rich in nutrients, and that I like, so I can stick with these when I don’t feel very hungry.Gaining weight is all about making a new routine for yourself, and knowing what is good for you. Objective Research Most people don’t realize that sometimes it can be much easier to lose weight than to gain weight. Most people that struggle with their weight would want to look healthier and fuller. It is not easy to gain weight and most people that want to lose weight don’t understand it. The majority of people that are overweight don’t understand people who want to gain weight, and think that they are just seeking attention. Yes, it is unhealthy to be overweight, yet, being underweight can be as unhealthy.According to Beth W. Orenstein from the article How to Gain Healthy weight, â€Å"Depending on how underweight you are, it could be just as unhealthy as being overweight†. People usually hear about the health risks of being overweight. However, nobody really hears about the health risks of being underweight. Most people have misconception on the way you are supposed to look, and are driven to lose weight because of the media. Every day, when watching TV, the stick thin figures of models, and other celebrities, are advertised all over. For most people, being thin is how everyone is supposed to look.It became the norm of how soci ety perceives how people should look. However, according to the article, what are the health risks of being underweight? Lillian Downey tells us that being underweight comes with severe health issues. It can cause infertility in women, osteoporosis, and decrease immune function. In the article Lillian says that â€Å"low body weight, intense, prolonged physical activity, low calorie and nutrient restricted diets often cause women to stop ovulating and menstruating†. This affects the functioning of the reproductive system.Moreover, poor nutrient intake, and low body mass affect bones’ health. People that are underweight have more fragile bones. â€Å"Persons who are severely underweight may suffer from loss of muscle mass, which supports bones and joints, and helps prevent bone breaks, dislocations and fractures†. Lastly, the immune system is affect by low body mass. Low consumption of fats, proteins, vitamins, and minerals weakens normal immune function, says Ms . Downey. Being underweight has other side effects. It can be dangerous to be underweight depending on how underweight you are.According to the article Dangers of Underweight, the negative effects are: Prone to infection (comprised immune system), Low muscle mass, Hair loss, Irregular hormone regulation, Osteoporosis, Anemia, Pregnancy complications (or inability to get pregnant), Menstrual irregularities. People have misconceptions about skinny people. They think that everyone wants to be thin, so why someone would possibly want to gain weight. People need to realize that skinny isn’t the way to be. It can be very unhealthy, and bring serious health issues.They drive to diet because they want to be â€Å"normal†, which means get to the status of Hollywood, and what the media portrays about what it is to be beautiful. In America, people are really into the whole glamour scene of Hollywood celebrities. They look up to these celebrities and see them as their role model. This means being thin is the way to go, and is how people is supposed to look like. It is important for people to take care of their body, and be more health conscious. Being overweight or underweight can be equally as unhealthy. Eating right is more important than ever. The way you look is subjective to what you eat.So instead of doing drastic changes to gain weight, it is important to eat well. Loading in junk food will bring you the calories that you are supposed to take per day; however, it won’t be good calories. Eating well and nutrient dense foods, will help you can weight in the wanted areas of your body. This will avoid building fat around the belt area. Summary and Conclusion This project successfully broadened my horizon in being food health conscious. All my life I dreamed about having a fuller figure. I wanted to fill my clothes with more curves. I rapidly understood how much of a struggle gaining weight can be.Everyone around me always told me â€Å"why do you want to gain weight while everyone wants to lose weight? † I never really could open up about my issue because no one could understand it. Today, I finally made the decision of changing my lifestyle to the better. All my researches talked about similar ways to gain weight. This includes mainly eating more often, eating nutrient dense foods, and exercising. Since January I have been following this gain weight diet, and surprisingly for the first time in my life it worked. In three month and a half I gained eight pounds. My goal was to gain ten pounds, but I’m really happy about the outcome.I would have never thought I could gain this much in a little time. My daily routine was to eat three nice meals per day, and two snakes. For breakfast, I always eat a whole grain bagel with butter, oatmeal with raisins in it, and two eggs. For lunch and dinner I always eat at least one kind of vegetables with meat of fish, and carbs such as pasta, or rice. I also snack on nuts a lot. I always carry almonds, pistachios or cashew in my bag, if I don’t have much time. If I have time I make myself smoothies with at least three types of fruit with milk, and orange juice, and I also add two scoops of vanilla ice-cream.Also, I make myself peanut butter and jelly sandwiches, or I eat Greek yogurts. Even if I’m not hungry I force myself to eat at least a yogurt for a snack or a banana. This project was extremely successful for me. I have a whole new health conscious routine that I will keep forever from now on. I’m today weighing 118 pounds, and would like to be 125 pounds. As soon as I will reach my ideal weight I will keep eating healthy but I won’t stress so much on eating fatty foods. Bibliography * Arrue, Karina. â€Å"What to Eat to Gain Weight-The Healthy Way. † Glamour (2009). * Column, Kathleen M. Zelman, MPH, RD, WebMD Expert. Healthy Ways to Gain Weight. † WebMD. WebMD. Web. 30 Apr. 2012. . * â€Å"Using Weight Gain Di et to Increase Body Mass Quickly. † Weight Gain Diet. 2012. Web. * Jegtvig, Shereen. â€Å"Healthy Foods to Help You Gain Weight. † About. com Nutrition. 12 Feb. 2012. Web. . * Gidus, Tara. â€Å"Dangers of Underweight. † Medical Information for Healthy Living. Web. 30 Apr. 2012. . * Downey, Lillian. â€Å"What Are the Health Risks of Being